About Me

After 16 years in the high-intensity world of emergency medicine, Emily made a bold move—trading the ER for a cutting-edge approach to health, metabolism, and longevity as a National Board Certified and Functional Medicine Certified Health Coach. But she doesn’t just teach wellness—she lives it.

Emily is obsessed with optimizing the body for energy, resilience, and long-term vitality. She works with high performers to unlock sustainable results through personalized strategies in peptide coaching, gut health optimization, and blood sugar management to drive metabolism. Her approach goes beyond surface-level habits—helping clients understand their labs, decode genetic testing, and translate data into clear, actionable steps aligned with their health goals.

Her work is rooted in longevity and healthspan coaching—supporting clients in not just living longer, but living better. From reducing inflammation and balancing hormones to mastering stress and upgrading sleep, Emily blends science-backed strategies with real-life application for lasting transformation.

Health and wellness run deep in her DNA, thanks to her dad, a forward-thinking chiropractor who sparked her passion early on. Today, she’s on a mission to help others take ownership of their health, feel empowered in their bodies, and perform at their highest level—without burnout.

Emily lives on six beautiful acres outside of Indianapolis with her husband, two adventurous sons, a loyal German Shepherd, and a few free-range chickens. When she’s not coaching, you’ll find her exploring the latest in biohacking, testing new wellness strategies, or enjoying the outdoors with her family.

🔥 Ready to optimize your metabolism, energy, and longevity? Emily has the blueprint.