Bio

Jennifer Gilman has been practicing holistic health for over a decade professionally, and her entire adult life personally.  Her true gift is connecting with people to create a safe space that leads to sustainable changes for those that work with her…physically, emotionally, and mentally.  Through her knowledge as a Functional Medicine Health Coach, she has created New Way Health Coach which is a group of functional medicine trained coaches serving those with chronic health issues and autoimmune disease. Chronic health issues are prevalent and at New Way Health Coach, they make healthy lifestyle changes possible.

Jennifer is committed to her own self-care routine and has become the “self-care muse” for others in her community.  She loves spending time with her husband and daughter living in St. Petersburg, Florida and visiting the vacation rentals they own in Murphy, NC. Learning, nature, hiking, traveling, and community are her passions.

Jennifer is also the author of Fifty Shades of Self-Care: A Guided Workbook which you can find on Amazon.